Click the Flyer for more information and a schedule of topics to be presented. To sign up pr for more information call 305-866-0321 or email us at info@churchbythesea.org

selfcare w link

“THE SCIENCE OF HAPPINESS” with Christina Pearce

“HAPPY FOOD, HAPPY MOOD” with Chef Dulce

Mindfulness 101: Meditation to Center, Focus, and Restore the Body with Christina Pearce

HEALTHY DESSERTS with Chef Dulce

HOLISTIC INTERIOR DESIGN for MENTAL HEALTH with Daniel Silverman and Melissa Dibble

CONSCIOUS REST led by Natalia Vasquez