Be at peace and stay active with our online YOGA CLASSES presented by our own Barbara Alvarez.
NEW CLASS – 3 Calming Breathing Exercises
WARRIORS I, II and III
Sun Salutation “B”
Sun Salutation “B”
Sun Salutation “A”
Barbara’s 3 Favorite Poses
Relaxation for Neck and Shoulders
Partner Yoga
Calming Breathing Exercises